After a certain age, naturally, the human body moves further away from its prime, while that is inevitable, the speed rate is definitely up to you! You can maintain a fairly youthful and limber body for a long time but only if you actively engage your muscles in physical exercise!
While there are still women that lift heavy weights way past their 60s, cardiovascular health is your best starting point. What other ideal way of keeping a healthy heart other than biking!
In this guide, we get into the Best Bikes for 60 year old women, featured in a quick and easy list with individual reviews for each bike. We have broken everything down, each bike’s features, specs, pros, and cons. Do yourself a favor and follow through!
Quick List for the Best Bikes For 60 Year old Women
- Best Overall: sixthreezero Around The Block Cruiser
- Best Value: Huffy Stone Mountain
- Best Premium: Schwinn GTX
- Best Electric Bike: NAKTO Electric Bike
- Best Hybrid: Schwinn Discover Hybrid Bike
- Honorable Mention: Mobo Triton Pro
- Runner-up 1: Schwinn Huron Beach
How to pick the right bike for a 60 year old woman?
It’s only natural to get a bit more familiar with the differences between the bikes for 60 year old women. This way you can have a better understanding. Ultimately it will help you choose the best bike and the most useful to your particular needs.
Fit
The crucial factor when choosing a bike is how easy it is to mount and dismount it. Generally speaking, older adults struggle to do this by themselves. Naturally, you should always try out different sizes until you find the perfect size or do your own measurements and eyeball it.
Comfort
Comfort is crucial to keep in mind while choosing a bike. Most older adults suffer from some sort of lower back, hip or knee pain so it makes sense to aim for ergonomic design. Make sure that the seat height suits you perfectly. Also, check whether there is enough space between the handlebars and your body.
Seat
Sitting posture makes or breaks a bike. A saddle that fits comfortably and supports your lower spine properly is gold. Additionally, you should not sit too low or too high and your knees should remain slightly bent for optimal pedaling.
Style
There are 3 styles of bikes, road bikes, mountain bikes, and hybrid bikes.
Road bikes have smooth tires for rolling fast on flat, smooth surfaces. They are designed to be aerodynamic by positioning the rider in a tuck position
Hybrid bikes are best for casual biking on pavement or light off-road paths. They have a nice comfortable design, easy-riding position, and wide tires for a smooth smooth ride.
Mountain bikes have gripping, wide tires for better traction on loose surfaces. They also have wide, flat handlebars for greater control and suspension forks that minimize bumps and roots.
Frame Material
The frame materials will have a determining factor in the bike’s endurance. Steel is by far the most cost-effective material for the frame, aluminum is best for weight reduction. The drawback of steel bikes is that they can be significantly heavier than aluminum and rust if left out in the weather. On the other hand, aluminum bikes are lightweight, highly durable, and rustproof, but are pricier.
Weight
The bike’s weight largely depends on the size, the frame material, and the type of tires. Naturally the heavier the bike, the harder it will be to ride the bike.
Steel bikes are bigger than aluminum bikes, with larger tire sizes meaning more weight to move and more energy expenditure. But while you can use a lightweight bike for easier riding a heavier bike will certainly improve your health markers, stamina, and endurance.
Tires
Tires come in many different forms, such as solid foam, pneumatic, honeycomb rubber, solid rubber, and hard plastic and they come in different tread patterns.
Depending on the terrain the tread pattern can make a big difference. Choose the tread relevant to the terrain in order to have the best performance. For example, a more pronounced tread pattern provides grip on rough terrain and helps clear mud when going off-road. Slick tires are better suited to smooth surfaces, which have decent grip but less rolling resistance at fast speeds.
Suspension
Suspension refers to the shock-absorbing system used in bicycles. Some bikes have air shocks, and others use hydraulic ones.
The air suspensions provide greater control over the front wheel and offer a smoother ride. On the other hand, hydraulic systems allow you to adjust the level of damping depending on the riding surface.
Brakes
Most bikes for 60-year-old women have one of, or a combination of these types of brakes: Coaster brakes, V brakes, and U brakes.
- A coaster brake is activated by pedaling backward. The rear hub houses the brake. Basically, it works by enabling the bike to roll ahead without the user actually touching the pedals; but, as soon as you begin to pedal backward, the braking mechanism engages. As a senior, you might remember these from your own youth.
- Race bikes frequently incorporate V-Brakes, also known as direct-pull brakes. They are lighter, have excellent deceleration, and are popular for fine speed control.
- U-Brakes: This style of brake does have the major benefit of staying out of the line. This is essential if you are wearing a dress and don’t want it to get caught. The ‘C’ curved arms of a U-brake cross over above the tire, allowing the right-hand side of the cable to actuate the left brake rotor and inversely.
Our Top picks start with …
Best Overall: Sixthreezero Around The Block Cruiser
Key Features and Specs:
- Bike Type: Cruiser
- Weight: 35 lbs
- Gears: 1, 3, 7, 21 speeds
- Brake: Pedal-backwards coaster
- Wheel Size: 24, 26 in
- Frame Material: Steel
The Around The Block cruising bike by sixthreezero is pretty comfortable, elegant, and feature-rich. The perfect bike for leisurely rides around your neighborhood or via park. The bike has 4, 3, 7, and 21 speeds in addition to a fixed gear. For additional control when navigating various terrains, the Around The Block cruiser incorporates a friction shifter. This bike’s wheels feature enormous waffle tread tires, which makes riding it feel like you’re riding on clouds.
It is a highly forgiving bike because of its sturdy steel frame, which is specifically made to keep your shoulders and back straight to alleviate strain. Overall, you won’t have any soreness while riding for extended periods of time.
It is a highly forgiving bike because of its sturdy steel frame, which is specifically made to keep your shoulders and back straight to reduce strain. Overall, you won’t have any soreness while riding for extended periods of time. The bike is ideal for riding in the late evenings while taking in the sunset.
Pros:
- Comfortable & ergonomic design
- Adjustable height and tilt
- Rear rack for attaching included
- Smooth, like riding on clouds
Cons:
- Ease of assembly depends on your mechanical inclination
Best Value: Huffy Stone Mountain
Key Features and Specs:
- Bike Type: Mountain bike
- Weight: 35.2 lbs
- Gears: 6, 21 speeds
- Brake: Linear pull
- Wheel Size: 20-24-26 in
- Frame Material: Steel
The Huffy Stone mountain bike is a tremendous value option! This mountain bike comes in 3 different wheel sizes in order to accommodate senior adults comfortably. It comes in 6 and 21-speed gears so you have options to choose from. If you’re looking to challenge yourself with off-road biking, the Stone makes it easier to pedal uphill. Even at old age, the adventure doesn’t stop!
The easily adjustable seats with a quick-release seat binder and an indexed rear derailleur with the micro shift twist allow you to adjust it to perfection, so it won’t strain your back. The frame is durable and can take the abuse that comes with mountain biking and last you a long time. It’s one of the best bikes for senior women on a starter budget.
Pros:
- Variety of choices
- Bang for your buck
- Long-lasting
- Suitable for everyone
Cons:
- Takes a while to assemble
Best Premium: Schwinn GTX
Key Features and Specs:
- Bike Type: Hybrid bike
- Weight: 45.95 lbs
- Gears: 21 speeds
- Brake: V-brake Disc
- Wheel Size: 28 in
- Frame Material: Aluminum
The Schwinn GTX is a high-end hybrid bike that comfortably accommodates older women while looking sporty! The bike features include 28-inch wheels, a lightweight aluminum frame, durable nylon tires, an alloy brake lever, and 21 gear speed. There are various frame models in different sizes to best accommodate riders especially if you are an older woman. Disc brakes make it easier to control the speed of the vehicle and stop it smoothly.
The Schwinn GTX is one of the best hybrid bikes for multi-purposes, from casual riding in the city streets to professional off-roading, it gives you a lot of variety at a fair price point. Also worth mentioning is the maximum weight capacity of 250 lbs which makes it the best bike for older overweight females.
Pros:
- Multi-purpose & Versatility
- Comfortable choices available
- Durable & Compact design
- High user weight capacity
Cons:
- Just a bit pricey for some budgets
Best Electric: NAKTO Electric Bike
Key Features and Specs:
- Bike Type: Electric bike
- Weight: 50 lbs
- Gears: 6 speeds
- Brake: Disc V-brakes
- Wheel Size: 26 in
- Frame Material: Aluminum alloy
The NAKTO electric bike cruiser is the best for a 60-year-old woman. If you have knee or back problems, it’s extremely beneficial. It moves quicker with less effort and is nevertheless comfortable on the joints thanks to the pedal-assist technology.
It can go very quickly while retaining control with 6 gear levels and a top speed of 30 mph. The quick-release lithium battery is simple to charge and has a long lifespan. It travels 16 miles after 5 hours of charging. The NAKTO is an excellent bike for older overweight women. It also has a great carrying capacity for carrying extra cargo.
This bike has two modes: an aided cycling mode and a fully automated e-bike mode. For a firm grip and controlled riding, the tires are wear-resistant and anti-slip, plus it’s a lot of fun to ride!
Pros:
- Easy on the body
- High carrying capacity
- Can reach fast speeds
- Basket & carrying rack included
- Ideal for commuting
Cons:
- You need to charge after 17 miles
Best Hybrid: Schwinn Discover Hybrid Bike
Key Features and Specs:
- Bike Type: Hybrid bike
- Weight: 45 lbs
- Gears: 21 speeds
- Brake: Linear Pull
- Wheel Size: 28 in
- Frame Material: Hybrid alloys
The Schwinn Discover hybrid bike has 21 speeds and a unique suspension fork to make the ride more comfortable. It provides a pleasant ride with complete speed control.
It comes with an integrated rack, autonomic grips, and a lightweight frame with a comfy athletic seat. The Promax alloy linear brakes, which provide superb and smooth braking in steep drops, are one of the Discover bike’s features. Despite its size, it is quite comfortable for extended journeys.
The aesthetic design is intriguing since it is stylish, retro, and vintage in appearance. Hipsters will congratulate you right away! Overall, even if you’re not mechanically inclined, it’s simple to put together, update, and personalize, which is invaluable.
Pros:
- Carrying rack included
- Easy to assemble and customize
- Retro & vintage design
- Tough frame
Cons:
- Quite heavy
Honorable Mention: Mobo Triton Pro
Key Features and Specs:
- Bike Type: Recumbent Bike
- Weight: 44 lbs
- Gears: Fixed
- Brake: Hand caliper brakes
- Wheel Size: 20 & 16 in
- Frame Material: Hi-Ten steel
The Mobo Triton Pro is the finest bike for aging overweight females, healing from an accident, or simply relaxing while getting decent exercise. If you have joint problems, this is definitely your best option!
The lack of a traditional handlebar mechanism is one of the bike’s distinguishing features. Instead, two bars on either side are used to steer. It may take some getting used to, but this isn’t rocket science or brain surgery. It doesn’t get any more comfy than this! The seat is padded and in a recumbent posture. It can carry up to 250 pounds and is stopped by pressing the clamps on the handles.
Because it just has one gear, going uphill or on any form of incline is tough. It’s not impossible, but we wouldn’t recommend it as it’s quite difficult due to the weight being redistributed to the back wheels.
Pros:
- Great to get physical activity while recovering
- Uncompromising comfort
- Ideal for long relaxing rides
Cons:
- Difficult to go uphill
- Can not pedal backward
- Take a while to get used to
Runner-up: Schwinn Huron Beach
Key Features and Specs:
- Bike Type: Hybrid bike
- Weight: 37 lbs
- Gears: 1, 3, 7 speeds
- Brake: Rear Coaster Brakes
- Wheel Size: 26 in
- Frame Material: Steel
The Schwinn Huron Beach cruiser bike is definitively throwback. You’ll immediately love the stylish retro look, but it has more to offer than just aesthetic appeal. You can count on the steel frame to stay solid for a long time and the wide tires to last for miles and miles.
It is ideal if you want fun, long, leisurely bike rides and are looking to relax while enjoying the sights. We definitely wouldn’t recommend it if you’re planning to go biking on dirt tracks, off-roads, and rugged terrain. The body, brakes, and tires were designed to ride on smoother surfaces. The Huron Beach cruiser comes in different color variations and three different gear speeds but either way, you can’t go wrong with it.
Pros:
- Ideal for relaxing bike rides
- Vintage appeal
- Comfortable
- Easy to put together
Cons:
- Smooth surface compatible only
- No shock absorbers
Benefits of cycling for 60 year old Women
It’s frighteningly common for seniors to experience strokes, high blood pressure, and heart attacks. Looking back into the lifetime, lack of quality physical exercise, optimal sleep routine, and diet will take a toll on you, compound that with growing older and it starts to make sense.
While running is a great way to restore and maintain heart health, it can possibly do you more harm to the joints, we would highly recommend biking as it’s significantly better on the joints.
The best part of biking is that it can enhance your overall sense of well-being and improve your mood. Plus, you get other exercise benefits too, like it reduces obesity, maintains muscle & strength, improves cognition, and is a great way to socialize. After all, the anecdotal advice that “if you don’t use it, you lose it” is highly accurate.
Frequently Asked Questions on Bikes for 60-year-old Women
Q: Are electric bikes good for senior women?
A: Yes absolutely, an electric bike offers a low-medium intensity workout that too without going too hard, great bike to start with. Using electric bikes is just like riding any other bike but it uses 30% less effort. So it’s a good way to exercise without worrying about muscle fatigue.
Q: Why do you need a bike at 60?
A: It’s a great way to exercise safely, improving your physical and mental health while getting around from place to place and socializing with other people. There are countless studies that support these claims, after certain age maintenance of your muscles and strength is the source of youth!
Q: Is it safe to ride a bike at 60?
A: Contrary to popular belief, biking is safer than driving because you only use two legs instead of four. Plus, most people who drive aren’t even aware of all the dangers involved. To bike, you actively wear helmets, and protective gear and practice situational awareness. This makes them less likely to suffer injuries compared to drivers. But you always need to follow the rules to maintain safety for yourself and others.
The Finish line
We would highly recommend the sixthreezero Around The Block Cruiser as the best overall because it has the most optimal blend of features, specs, and price. While highly affordable, the Huffy Stone Mountain is our best value option if you are working with a budget and want to get the most. But if you want to step it up, then look no further than Schwinn GTX, as it offers you premium features. Fret not because we have included other options that might be more to your speed!
We have concluded a buying guide for the best bikes for 60 year-old women, this is so you can be better informed. You might have different needs than someone else. We have reviewed each model individually for its features, specs, pros, and cons of each one of them. This way you can quickly compare between them and choose on the spot.
After all, we want you to spend less time researching and more time having fun biking and living to the fullest.
Do be part of the pack and check out some more articles if you liked this one and found it helpful!